Saturday, February 19, 2005
Lacking motivation
Still struggling to carry on, I really need to get some daily exercise but for some reason I just can't seem to gather up enough motivation to get out there.
The good news is that although I'm not putting much effort in, I'm not putting on any of the weight I have lost, infact I am still losing some (although not very quickly!)
On New Years Day I weighed in at 20st 2lbs, this morning I weighed 19st 1lb so that is a loss of 15lbs to date.
The next stage is to get those scales reading 18... something, that will be nice and only a couple of pounds to go!
The good news is that although I'm not putting much effort in, I'm not putting on any of the weight I have lost, infact I am still losing some (although not very quickly!)
On New Years Day I weighed in at 20st 2lbs, this morning I weighed 19st 1lb so that is a loss of 15lbs to date.
The next stage is to get those scales reading 18... something, that will be nice and only a couple of pounds to go!
Saturday, February 05, 2005
Stalled!
Not been a good week really. I haven't managed to motivate myself enough to get out on the bike at all this week and I have found it hard to eat healthy food (and reasonable portions). The result of this mornings weigh-in was a bit ambiguous; the (digital) scales said I had lost a pound at first but when I checked again they said I had put on a pound...
I either weigh the same as last week, or one pound in either direction! Either way, it's not too bad.
Although I haven't had a great week I'm determined not to let it get me down, that's when I'm likely to just give up. If I have lost a pound this week then that will mean I will have lost exactly a stone since Jan 1st, that's just too good to give up on isn't it?
I either weigh the same as last week, or one pound in either direction! Either way, it's not too bad.
Although I haven't had a great week I'm determined not to let it get me down, that's when I'm likely to just give up. If I have lost a pound this week then that will mean I will have lost exactly a stone since Jan 1st, that's just too good to give up on isn't it?
