Sunday, June 28, 2009
Restarting...
I really should make more of an effort to stick at this. Here we go again; another attempt to lost the weight and get fit.
In the last six months I've exercised very little and eaten more than I should have. It wasn't a complete disaster, I put some weight on but didn't put on as much as I've lost.
The good news is that with a little bit of effort I now weigh the same as when I "gave up" back in December, in fact I'm just under 265lbs so that's a little less.
The other good news is that my wife is also losing weight, she's lost over 2.5 stone and it's a big help as we can motivate each other.
More good news is that we've joined the gym/pool and that's a good chance to burn some lard off.
Even more good news is that I've just bought a nice new expensive bike and I'm going to put in lots of miles whenever possible.
So, I'm feeling confident! I'll keep you posted.
