Monday, October 27, 2008
It didn't really work out
That burst of enthusiasm I was hoping for didn't really materialise... I have gained a little weight, but only 4-5lbs, so that's something of a small mercy.
But anyway, starting today I'm going to put a whole lot more effort in. I'll aim to make updates here every single day because it helps keep me in the right mindset.
The plan is a simple one: Eat little or no junk, cut right down on the alcohol, make the nightly dog walks fast enough to raise the heart-rate.
Day 1: 279lbs
But anyway, starting today I'm going to put a whole lot more effort in. I'll aim to make updates here every single day because it helps keep me in the right mindset.
The plan is a simple one: Eat little or no junk, cut right down on the alcohol, make the nightly dog walks fast enough to raise the heart-rate.
Day 1: 279lbs
# posted by Steve @ 11:23 AM 
