Friday, June 13, 2008
The last Friday Weigh-in
So, the "who can lose the most weight in 6 weeks" competition at work ended today... I won!
Six weeks ago I weighed 296.0lbs and today I weighed 277.2lbs, that's 18.8lbs lost.
In the last week alone I lost 7lbs after wavering a little over the last couple of weeks. I did plenty of exercise this week and "dieted" (from Monday at least!), it seems to have done the trick.
I'm going to eat and drink a bit over this weekend, but not go mad, then we are starting another competition on Monday!
Six weeks ago I weighed 296.0lbs and today I weighed 277.2lbs, that's 18.8lbs lost.
In the last week alone I lost 7lbs after wavering a little over the last couple of weeks. I did plenty of exercise this week and "dieted" (from Monday at least!), it seems to have done the trick.
I'm going to eat and drink a bit over this weekend, but not go mad, then we are starting another competition on Monday!
# posted by Steve @ 9:20 PM 
