Friday, May 09, 2008
Long Ride
We cycled home from work today, it was about 26 miles in total and around 2hrs. It all went very well, despite cycling through a quite severe thunderstorm. The section of the Sustrans Route 51 we rode was a real pleasure, same again next Friday I think!
I ate a lot of pasta today in preparation, it made a huge difference as I had much more energy, I think I could have done more miles without too much trouble.
I ate a lot of pasta today in preparation, it made a huge difference as I had much more energy, I think I could have done more miles without too much trouble.