Monday, March 27, 2006
Week 1
Weigh-in day came yesterday, I maintained a 5lbs loss for the week so I'm pretty happy with that.
I didn't have a great day food wise yesterday but it could have been worse, went out for a meal (mothers day) and had a salad... then ruined that by having some chips in the evening!
I had quite a nasty cold last week but I seem to be on the mend now, I should try and add a little exercise into the mix now, maybe a walk later...
I didn't have a great day food wise yesterday but it could have been worse, went out for a meal (mothers day) and had a salad... then ruined that by having some chips in the evening!
I had quite a nasty cold last week but I seem to be on the mend now, I should try and add a little exercise into the mix now, maybe a walk later...
# posted by Steve @ 2:12 PM 
