Saturday, August 20, 2005
Weigh in
Friday is weigh-day (I know I'm late), lost another 2lbs and making a total loss of 9lbs since 29th July.
Things are going quite well, I'm not really dieting I'm just keeping an eye on what I eat and how much, I know that sounds like a diet but I will still eat *bad* things but I'll make sure that it's not a habit and I'll make up for it by adding extra exercise.
On the exercise front it hasn't been great this week, I've been busy and not had much free time but I am still keen and I'll make up for that!
Things are going quite well, I'm not really dieting I'm just keeping an eye on what I eat and how much, I know that sounds like a diet but I will still eat *bad* things but I'll make sure that it's not a habit and I'll make up for it by adding extra exercise.
On the exercise front it hasn't been great this week, I've been busy and not had much free time but I am still keen and I'll make up for that!
# posted by Steve @ 10:54 AM 
