Saturday, March 12, 2005
Checking back in
It's been a long time without any posts, the news is not good...
Yet again I haven't been able to carry on with the healthy eating and exercising, it's purely down to a lack of willpower on my part.
The good news is that I haven't put much weight back on, I am probably only about 2lbs heavier this morning than I was at my lightest weight so far.
I'm determined to start again today, I don't want to put all the weight back on and then have to start from where I was.
I weigh 1 stone less than I did on new years day, it's obvious that what I do does work so this should be more than enough to keep me going!
Yet again I haven't been able to carry on with the healthy eating and exercising, it's purely down to a lack of willpower on my part.
The good news is that I haven't put much weight back on, I am probably only about 2lbs heavier this morning than I was at my lightest weight so far.
I'm determined to start again today, I don't want to put all the weight back on and then have to start from where I was.
I weigh 1 stone less than I did on new years day, it's obvious that what I do does work so this should be more than enough to keep me going!
# posted by Steve @ 11:43 AM 
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Losing a stone since new year and only gaining 2lbs is good going.
Keep up the good work, it'll be worth it in the end. :o)
Keep up the good work, it'll be worth it in the end. :o)
Thanks Sheila! Yeah, it'll all be worth it and summer is coming so it'll be easier to get out and do stuff after work!
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