Fatboy Slimming

I was expecting to have put on a couple of pounds this week, I've been ill with a cold so there has been no exercise and I've not been very strict on what I have been eating. I actually seem to have lost a pound, so that's a bit of a relief!

I've lost 13lbs so far this month and I'm really quite enjoying it, I really want to get out on my bike again. I'm starting to feel a bit better so I'll have a go in the next couple of days.