Monday, January 03, 2005
Second time around
Like most of the population the New Year has signalled the start of my weight loss and fitness drive...
So, it's only the 3rd day but things are going well. Need to up the intake of water and fruit&veg and also start some regular exercise. What I have done is make a start on the portion control and make sure what I am eating is "good food"
I'll keep you posted
So, it's only the 3rd day but things are going well. Need to up the intake of water and fruit&veg and also start some regular exercise. What I have done is make a start on the portion control and make sure what I am eating is "good food"
I'll keep you posted
# posted by Steve @ 10:54 PM 
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